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Services

At Ignite Change, we provide personalized mental and behavioral health services for children from preschool to high school, adults, parents and families. Whether it's helping children navigate challenges at school, guiding parents through effective caregiving strategies, or supporting adults with personal growth, we are dedicated to fostering healthier relationships and promoting lasting positive change.

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Individual Therapy

We provide both short- and long-term support, focusing on tailoring our services to meet the unique needs of children, teens and adults.

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Children/Teens: Build social skills to navigate challenges in school and the community, improve communication, and manage relationships with parents effectively.

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Adults: Empowering individuals with healthy strategies to manage daily stressors, anxiety, and depression.

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Family Relationships: Helping to find balance, acceptance, and unity within your family.

We provide parents and caregivers with expert guidance in effective communication, parenting strategies, and navigating family dynamics, including grandparent involvement. Our support includes strategies to improve sleep hygiene, manage screen time, and address challenging behaviors—delivering quick, lasting results!

Parent Sessions

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Parents/Family: 

Communication with partners that may not have the same parenting styles.

Behavioral Changes: Tailored support for children’s unique needs at home and in the community, including guidance on managing and accepting their behavior in public settings.

Sleep Hygiene: Helping establish bedtime routines, screen limits, independent sleeping, and positive reinforcement.

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Sibling Conflict: Helping children navigate disagreements, build healthy communication, and strengthen sibling relationships through guidance and understanding.

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Meals: Supporting food exposures, fostering positive snacking habits, and encouraging healthy sitting expectations during meals.

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Navigating Screens in Children and Teens: Help your child/teen find balance with setting limits around screen time and gaming.

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Areas of Specialization

  • ADHD

  • Aggression

  • Anxiety 

    • Separation, social, school avoidance, and generalized

  • Autism (high functioning)

  • Boundary setting

  • Defiance

  • Depression

  • Discipline techniques

  • Emetophobia (fear of illness and/or vomiting)

  • OCD (behavior tips, such as hair pulling)

  • Picky eating

  • Positive reinforcement

  • Screens

  • Self-esteem

  • Self-harm behaviors

  • Sleep hygiene

  • Social skills

  • Tantrums

  • Toileting

Real Client Stories

"After keeping watch of a few concerns with our daughter, her pediatrician and I decided to seek out therapy for her. Elana came highly recommended by a dear friend as well so I knew we’d be in competent hands. Initially when we started it became clear that her style was straight forward and strength based which helped the trust process for us both.  Elana took great care in identifying quickly what we should focus on first. She was honest and non judgmental when it came to giving my daughter and I feedback. After a few sessions I saw such a positive change in attitude and willingness to work through her areas of need. Our family shifted as we moved into balance and she started initiating positive interactions with peers and family. I was so glad we decided to seek Elana because the changes were quick and invaluable to all of us. It was a wonderful experience!"

10 year old, Emetophobia (fear of illness and vomiting) 

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Pricing

In-Home
Behavioral Support

Observation & Evaluation

Observing the individual's behavior, mood, and responses​ in their home environment as well as a clinical assessment

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​$375

90 minutes

Follow Up Visits

Includes development of behavioral plan, implementation of interventions (typically 5-8 visits) and address any new or ongoing concerns.

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$275

per 60 minute visit

Virtual Psychotherapy
(talk therapy)

 

Initial Evaluation

Involves a clinical interview, psychological assessments, behavioral observations, and treatment recommendations.

 

​$300

60 minutes

Follow Up Visits

Assess progress, address ongoing concerns,

and adjust the treatment plan

as needed utlizing

talk therapy.

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$250

per 60 minute visit

Social
(Community)

Observation & Evaluation

Involves discreetly observing the individuals behavior, mood,

and responses in their social environment and completing

a clinical assessment.

​

$375

90 minutes

Follow Up Visits

Includes development of behavioral plan, implementation

of interventions (typically 5-8 visits) and address any new or

ongoing concerns.

 

$275

per 60 minute visit

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Ready to Ignite a New Level of Change?

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